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Building the foundation for emotional and behavioral control in everyday situations. Self-regulation is the ability to manage emotions, behaviors, and body movements when faced with challenging situations - a crucial skill affecting success in school, relationships, and daily activities. Through occupational therapy, we help children develop these essential skills using evidence-based strategies, sensory approaches, and cognitive-behavioral techniques. From managing big feelings and controlling impulses to maintaining focus and navigating social situations, our personalized programs support children in developing the self-control they need to thrive.
Building the foundation for emotional and behavioral control in everyday situations. Self-regulation is the ability to manage emotions, behaviors, and body movements when faced with challenging situations - a crucial skill affecting success in school, relationships, and daily activities. Through occupational therapy, we help children develop these essential skills using evidence-based strategies, sensory approaches, and cognitive-behavioral techniques. From managing big feelings and controlling impulses to maintaining focus and navigating social situations, our personalized programs support children in developing the self-control they need to thrive.
We address all aspects of self-regulation for comprehensive development
Managing big feelings and emotional responses
Controlling thoughts and attention
Managing actions and impulses
Modulating responses to sensory input
Practical tools and techniques for everyday regulation
Tailored approaches for different developmental stages
Foundation skills through play
Academic and social regulation
Independence and self-management
We incorporate evidence-based programs like The Zones of Regulation® to help children understand and manage their emotional states.
Low energy: sad, tired, sick, or bored
Calm and ready: happy, focused, and ready to learn
Heightened state: excited, anxious, or frustrated
Intense emotions: angry, terrified, or out of control
Strong self-regulation skills are the foundation for success in school, relationships, and life. Let us help your child develop these essential abilities.
We'd love to have a free 15-minute chat with you to discuss any queries you may have. Think of it as a friendly strategy session to help you explore your child's communication development.
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